Let’s Talk Gut Health: 2023 Edition

TGIF YA’LL! We’ve made it through yet another week! This is our first Friday in February. Can you believe it? January came and went like the snowstorm most of us experienced, and now February is here like “Who’s ready for these short 28 days?” ha! Well I’m ready to keep up with this momentum I’ve created and ready to keep sharing all of my favorite finds with you all each week.

Before we jump too far into today’s post, as you all should be aware, February is #BlackHistoryMonth ! Even though we should be celebrating the accomplishments and sacrifices of every one year-round, I will also acknowledge that most of the world doesn’t, so I will always make the most of this month each year. So stay tuned for a surprise post each week this month, where I will be spotlighting some amazing Black Owned brands I have grown to love, and also spotlighting some folks that are out here doing amazing things for our unutilized and under-representated communities! They deserve some extra recognition for all they do!

Let’s Talk About

I will talk about it, even though most people won’t. It’s not glamorous, it’s not polite, it’s a private matter, and maybe it’s embarrassing. Regardless of your reasoning for not wanting to acknowledge it, we all must come to terms that we all battle the same issues. Some more severe than others, but the point is that gut issues affect us all.

I too am no exception to that. I have struggled with gut and digestive issues for most of my life…over 30 years until about 3 years ago when I finally started to seek out supplements to improve my situation.

After (2) week-long stays in the hospital, constantly being bloated and constipated, irritated skin, etc, I had finally had enough. I tried EVERYTHING on the market (OTC and prescription), and nothing worked. After months and months of trial and error, I finally found the exact products my body reacts the best to.

Say Hello to my New Best Friends

Incorporating a daily pre/pro/postbiotic and a nightly digestive enzyme is crucial for my body to run at its best, the way it was intended to. Are you currently taking a probiotic? Prebiotic? Or any type of digestion supplements? If not, here are a few for you to try:

• Probiotic (encapsulated technology) – Click HERE
• Digestive Enzymes ( I take 2 capsules every night) – Click HERE
• Pre/Pro/Post Biotic ( I take 1 scoop every morning) – Click HERE
• Detox ( I detox for 3 days every single month) – Click HERE

** NOTE: If you decide to try any or all of the products listed above, first-time customers will automatically receive an extra $10 off at checkout! **

When and How to Take The Products

If you’re curious about my full story on what landed me in the hospital twice, and 30 years of only “letting the kids swim” once a week,” check out my video below! I am spilling the tea on my personal story, and how and when I take each of the products I listed above. When I say that these products have given me life, I mean it. Check it out!

https://youtu.be/6m-u3R0yqT0

If you have any questions or are ready to get started healing your gut and body from the inside out, comment “FREE” below, and I will help you out. Or as always, feel free to email me or message me on IG or FB!

Have a great weekend friends! Go do something great!